I'm new to blogging and new to a consistent workout schedule. I intend to dedicate myself to strength training exercises at least three days out of the week for (at least) the remainder of this year. My exercise regimen will include at least three days of cardio as well. I also intend to document my journey on this blog to give myself some extra motivation and accountability. I will record each exercise, rep, set, weight, measurements, and whatever else comes with it. I’m excited to put my workouts on “file” because it will allow me to go back through my prior workout history and see what worked and what did not. I can then make changes or additions. I really need this blog because I have a bad habit of starting something, working at it for a few weeks, and then just giving up. I don’t know what leads me to quit; it just happens. Anyhow, this blog is my tool. It was recommended by a friend that I start the blog and I really think it is just what I need. I have people that I do not want to let down. I have hopes that informing those people of my schedule and intentions through this blog will deter me from falling off track again.
In addition to my weekly goals, I will find a new workout video to try each month. I intend to make it something different each month. For example, one month will be Zumba, one month Pilates…yoga…boot camp…belly dancing, etcetera. I am on the lookout for something different and exciting to keep my interest. I get excited about trying new things, so why not incorporate that feeling into exercise? Feel free to follow along in my journey. I would love to have you…maybe inspire you. Time for me to Move My Tush! Let's do this together.
Much love! <3
-Theresa
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